Have you herd? New farm gym in Flintshire offers down-to-earth classes to boost community health & wellbeing
A new fitness facility located on a working Flintshire farm is cultivating a new physical and mental wellbeing experience for...
Diet & Exercise
Denbighshire Residents thanked for following exercise from home guidance
Residents in Denbighshire are being thanked for following exercise from home guidance. Welsh Government regulations state you must exercise locally...
Over half of Welsh residents plan to adopt healthier food and drink habits in 2021, according to research by Noom – here’s Ten Top Tips to Help!
Research by Noom, the leading psychology-based weight loss programme, and OnePoll has found just over half (56%) of Welsh residents...