Have you herd? New farm gym in Flintshire offers down-to-earth classes to boost community health & wellbeing
A new fitness facility located on a working Flintshire farm is cultivating a new physical and mental wellbeing experience for...
Exercise
Training For The Win – How To Turn Your Fitness Interest Into A Business
Turning your fitness interest into a business is an exciting opportunity. It's a chance to combine your passion for physical...
Gym Safety Tips That Will Protect Your Members
Clients come to the gym to help improve their health and fitness, but if you don’t invest in health and...
Wales walking book launched at Plas Newydd
A new Walking book exploring Wales was recently launched at Plas Newydd, Llangollen. Author Julie Brominicks, of Machynlleth, travelled to...
Fitness First Bangor helps residents ‘Burn off Your Bills’ on Red Monday
Fitness First Bangor will help everyone combat the January Blues with its annual Red Monday event, set to be held...
Welsh Blood Service partners with Welsh Athletics and Run 4 Wales to encourage the running community to ‘get set and give blood’
Amateur and professional runners across Wales are being called upon to become lifesaving blood donors through a new campaign from...
David Pegg: Smart community platforms – using the ‘power of where’ to help us build back better
Written by David Pegg, Director Consulting Services at CGI UK As we look beyond COVID-19, communities are asking how they...
Coleg Cambria will pilot dance programme for people living with Parkinson’s
COLEG CAMBRIA is to pilot a dance programme for people with Parkinson’s disease. Led by National Dance Company Wales (NDCWales)...
Denbighshire Residents reminded to exercise from home during lockdown
Denbighshire County Council is reminding residents of Welsh Government regulations to only exercise from home. The Council has been working...